1 -2 cucumbers, peeled & seeded (approx 1 cup or more)
1/2 c. plain Greek style yogurt
1/4 c. mayonnaise
several sprigs chopped parsley
several sprigs dill with the woody stem removed (as shown)
salt to taste
1/8 tsp white pepper (or to taste)
Optional: freshly squeezed lemon
Place ingredients in food processor or blender, mix well, and chill.
Delicious used as salad dressing, on spinach omelets, with sandwiches, and as a dip with chips and veggies.
(Photo shown with fish, collards, tomato, broccoli)