Sunday, July 28, 2013

Sautéed Swiss Chard & Tomatoes

1/2 bunch of pesticide-free Beasley Farm Swiss Chard
2-3 tomatoes
1/4 cup chicken or vegetable stock/broth
1 tbsp olive oil
6 leaves fresh basil, chopped
cracked sea salt
cracked black pepper

  • Wash Swiss Chard, shred to bite size, and cut stalks for texture and flavor.
  • Seed a few Roma tomatoes and rough chop.
  • In sauté pan, preheat olive oil, salt and pepper.
  • With tongs, quickly “toss” the Swiss Chard for about a minute, then add the chicken broth and tomatoes.
  • Cook to the desired consistency. With tongs, place into serving dish. Makes 6 large helpings.

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